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$195 Let's sculpt a stronger, vibrant version of you together! We begin with the health assessments and goal setting. Then I develop a plan for you, accounting for any limitations you may have and the goals you have stated. This is a hybrid program with calls and written workouts. We discuss equipment you have access to and how to proceed. I will provide you six workouts with two zoom meeting to discuss how you’re doing and how to move forward.
$195 Let's sculpt a stronger, vibrant version of you together! We begin with the health assessments and goal setting. Then I develop a plan for you, accounting for any limitations you may have and the goals you have stated. This is a hybrid program with calls and written workouts. We discuss equipment you have access to and how to proceed. I will provide you six workouts with two zoom meeting to discuss how you’re doing and how to move forward.